Live a Balanced Life is still a work in progress but we just can't keep these tips to ourselves anymore - they are changing perspectives, health, habits, and bodies in women who our taking our course and they are changing us too.
The reality is that too often women let themselves go. We become wives and mothers and begin to put ourselves on the back burner of our life! This means putting on a few pounds, exercising a bit less, becoming 'frumpy' (I hate that word and yet somedays that is exactly how I feel), giving up things we love because of guilt and time. Slowly, we become resentful, stuck, empty, and crabby and we begin to wonder if the pot will ever sparkle again.
The truth is that you can have it all! You can be first and still be an awesome mom, wife, daughter, sister, and friend. We can show you how....
Live a Balanced Life is powered by real women and moms who are doing it right now. They will give you the tools to get off the back burner of life and start to sparkle again. These experts can 'un-frump' you with holistic nutrition tips and physical training programs that are realistic, energizing and hold you accountable. They will walk you and help you through the guilt, the bad habits, the empty slump and teach you how you can become first again and why that is mandatory for your family and your future.
Stop waiting and feeling overwhelmed – join us and partner up now with women who have done it and can show you how!
What can you do?
1. Visit our site daily for you daily dose of balance! Subscribe to our blog to get real-time info.
2. Subscribe for our newsletter! Encourage a friend to do so....when we reach 1000 subscribers we will draw for a free space in each of our 3 upcoming sessions.
3. Follow us on twitter - see what we are up to and how we are putting balance into action in our own lives (kathgompf, wendynovotny, nutritionnat)
4. Jump in - take a course - find that sparkle again!
Thanks for opening up your expertise to the world and allowing us to participate.
Your daily tips have been just awesome!
One note - when I tried to add everyone on twitter, wendynovotny comes up as locked so you can't see the tweets(?) I'm new to twitter so not sure what that means.
Thanks again!
Erica
Posted by: Erica H. | May 13, 2010 at 10:31 AM
I just tried to find Wendy and if you search Wendy Novotny (with a space) she comes up unblocked. Try that.
Posted by: Brandi | May 17, 2010 at 10:51 AM
Great thanks! Looks like the lock is gone now.
Posted by: Erica H. | May 17, 2010 at 03:31 PM