In the spirit of being your best, I am reminded about inspiration from two fab women that Kath interviewed on this blog.
1. Colleen, aka Mrs. Gorp.
I am seriously itching to start ordering her POWER bars. But even more than her magical GORP creations, is the fact that her wisdom is resonating with me. In this interview, she mentioned getting up 30 minutes before the kids. Now, that's not always easy, but I AM DOING it. And, best of all, I am feeling peaceful as I start my day. I love tippy toeing out of a dark bedroom to go downstairs and start BREWT-ing my tea. I love that I can organize my day in SILENCE. It is a feeling of peace.
2. Speaking of peace, Wendy, who is one of my dear gal pals, is another very inspiring soul. In her interview here, she mentioned 2 little nuggets of info that have stuck with me...MEDITATE and PUSH Yourself.
Although I can honestly say that meditation was not a huge priority, it has been seeping into my brainwaves these past few weeks. I am trying hard to include small windows of time alone with just me and my thoughts. Unfortunately SLEEPING doesn't count.
So, I thought to myself, like any good student would, "How can I learn to meditate?" You Tube.
Kath had a good laugh at the fact that I used modern technology, aka the WWW to inspire an age old technique of mind tranquility, but hey whatever gets the job done. I honestly didn't know the art of mediation. I knew I always prayed that my thoughts would QUIT talking to me, but I wasn't too sure how to do that, other than with wine of course! After watching that short video though I realized that meditation should be done consistently, so I am going to focus on that.
As far as PUSH YOURSELF, I loved how Wendy mentioned giving 150% to any little amount of activity. So these days, i find myself lifting cases of vitamin water in proper form, vacuuming and engaging my abs and even walking with POWER top of mind.
Peace is everywhere inside this Martini Momma these days. In fact, last night I even sipped a new tea from Cornelia Bean, Chocolate Kisses Ginger and put my feet up BEFORE cleaning up the dinner mess. OK, so before I sign out, the week is coming to a close - are you doing something for you? I loved Kath's post on Hump day. Even if you're getting some, that could be your weekly goal - just do something for YOU!